Envie de marcher pour votre santé? FFRandonnée vous propose ses randonnées organisées : randonnée pédestre, marche nordique ou marche aquatique.
Starting point: Domaine de Rovorée, Yvoire
- Hikes:
8 km: departures at 9:30 a.m. and 10:00 a.m.
5 km: departures at 10:00 a.m. and 10:30 a.m.
3 km: departure at 11:00 a.m.
- Nordic walking:
5 km: 10:00 a.m.
- Introductory water walk: starts at 9:30 a.m.
Equipment checklist: walking shoes with good soles, small bag with sunscreen, windbreaker, water,
picnic lunch, snacks, first-aid kit.
For water walking: old sneakers without soles, swimsuit, towel, Lycra T-shirt, sunscreen.
- Workshops led by professionals (from 12:45 p.m. to 4:00 p.m.): physical activity and stroke prevention; external cardiac massage and use of an AED defibrillator; mental health and physical activity; balance and muscle mass; awareness of at-risk groups.
Online registration: https://www.helloasso.com/associations/comite-departemental-de-la-randonnee-pedestre-de-la-haute-savoie/evenements/marcher-pour-sa-sante-5eme-edition
FFRandonnée Haute-Savoie
Domaine de Rovorée - La Châtaignière
Route d'Excenevex
74140
Yvoire
Langues parlées :
Free of charge.